Treatments & Services
Sports Massage
Sports massage targets areas of the body that have been injured, or require specific soft/deep tissue treatment. A sports massage includes a movement analysis and postural assessment beforehand, with assisted stretching to the area if necessary.
Personal Training
Personal training is not one size fits all. Whether you’re looking to improve on your strength, increase your balance and stability – or need to move for your mental health. All sessions are tailored to your specific goals in mind.
Deep Tissue
Deep tissue massage, targets the deeper layers of muscles and surrounding joints, offering profound relief from chronic pain and stiffness. The aim of deep tissue is not to cause unnecessary pain, but to relieve the body of stress – whilst improving circulation and posture.
All You Need To Know
Parking
Due to the nature of my work, I require parking either directly outside of the property or within a very short walking distance. The parking options are as follows:
Resident only streets – only to be booked outside of the resident hours, or if a visitors permit is available.
Payed on street parking meters.
Private driveway.
Safety & Privacy
There must be no other adults present in the room whilst I carry out your massage treatment – children and teenagers are ok.
Your personal information will not be shared and is gathered only for insurance purposes.
All massage treatments require pants to be worn. If you are receiving a sports massage in which specific glute work needs to be done – at my discretion only we can discuss if it will be beneficial for me to access the skin.
Refunds & Cancellations
The booking policy for cancellations or rescheduling is as follows:
All bookings are non-refundable and non-transferable within 24 hours of your scheduled treatment time.