City Sports Therapy

About

I’m Emily – a Private Personal Trainer and Sports Massage Therapist based in Central and South West London.

My journey began over 20 years ago when I was introduced to ballet – a discipline I pursued for over 10 years. The early foundation in movement and body awareness naturally led me to complete a BSc in Strength & Conditioning, where I deepened my understanding of performance, injury prevention and rehabilitation. I have since trained in Pre and Postnatal training, as well as Sports Massage Therapy.

Over the years, I’ve had the privilege of working with professional athletes, gaining experience abroad, and competing in bodybuilding competitions for five years – all of which have shaped the holistic and practical approach I bring to my clients today.

All of my services are exclusively home-based – meaning there’s no travel required on your part. I work with clients on a weekly basis to ensure consistency and long-term progress, with the exception of Sports Massage, which can be booked as needed.

Life is busy – I aim to make this process as easy and efficient as possible. You can contact me via my Whatsapp on 07925968157 with what you’re looking for, and we’ll take it from there.

Treatments & Services

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“Emily is an excellent practitioner, with a great combination of technique and strength.”

Anthony M

“Glad I booked with emily she was fantastic. very patient and applied the right amount of pressure around the fatigued muscles. ”

Kapil J

“Emily was punctual and lovely to speak to. She tailored the treatment to my back pain and it was very good.”